TY  - BOOK
AU  - Seligman, Martin E. P.
TI  - The optimistic child: a proven program to safeguard children against depression and build lifelong resilience
SN  - 9781473684331
U1  - 155.4124 
PY  - 2018///
CY  - London
PB  - Nicholas Brealey
KW  - Depression in adolescence
KW  - Child psychology
KW  - Positive psychology
KW  - Depression in children - Prevention
KW  - Personality trait in children
N2  - In The Optimistic Child, Dr. Martin Seligman offers parents, teachers and coaches a well-validated program to prevent depression in children. Seligman shows adults how to teach children the skills of optimism that can help them combat sadness, achieve more on the playing field and at school and improve their physical health.Learning the skills of optimism not only reduces the risk of depression but boosts school performance and provides children with the self-reliance they need as they approach the teenage years and beyond.Filled with practical advice and written in clear, helpful language, this book is an invaluable resource for people who want to open up the world for children.

https://www.hodder.co.uk/books/detail.page?isbn=9781473684331
ER  -