TY - BOOK AU - Germer,Christopher K. TI - The mindful path to self-compassion: freeing yourself from destructive thoughts and emotions SN - 9781606232842 (hardcover : alk. paper) U1 - 152.4 PY - 2009/// CY - New York PB - Guilford Press KW - Emotions KW - Compassion KW - Thought and thinking KW - Meditation KW - Therapeutic use N1 - Includes bibliographical references (p. 268-299) and index; Being kind to yourself -- Listening to your body -- Bringing in difficult emotions -- What's self-compassion? -- Pathways to self-compassion -- Caring for ourselves -- Caring for others -- Finding your balance -- Making progress ER -