Feel the fear and do it anyway

Jeffers, Susan

Feel the fear and do it anyway Jeffers, Susan - London Penguin 2012 - xiii, 251 p.

Table of Contents:

Introduction : Opening the door
1. What are you afraid of ... and why?
2. Can't you make it go away?
3. From pain to power
4. Whether you want it or not ... it's yours
5. Pollyanna rides again
6. When "they" don't want you to grow
7. How to make a no-lose decision
8. How whole is your "whole life"?
9. Just nod your head
say "yes!"
10. Choosing love and trust
11. Filling the inner void
12. There is plenty of time



The phenomenal classic that has changed the lives of millions of people around the globe

What are you afraid of? Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back to school; ageing; ill health; driving; dating; ending a relationship; losing a loved one; becoming a parent; leaving home, failure, believing in yourself...

Internationally renowned author Susan Jeffers has helped millions of people overcome their fears and heal the pain in their lives with her simple but profound advice. Whatever your anxieties, Feel The Fear And Do It Anyway® will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want - so you can move from a place of pain, paralysis, depression and indecision to one of power, energy, enthusiasm and action.

An empowering and life-affirming book, Feel the Fear and Do It Anyway will help you triumph over your fears and move forward with your life.


https://www.penguin.co.uk/books/1089636/feel-the-fear-and-do-it-anyway/

9780091907075


Self-perception
Self-actualization
Psychology

152.46 / J3F3

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