Self-compassion: (Record no. 982695)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01533nam a22002057a 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240718110617.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 230322b ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781444738179 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158.1 |
| Item number | NEF |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Neff, Kristin |
| 9 (RLIN) | 11189 |
| 245 ## - TITLE STATEMENT | |
| Title | Self-compassion: |
| Remainder of title | the proven power of being kind to yourself |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Name of publisher, distributor, etc. | Yellow Kite |
| Place of publication, distribution, etc. | UK |
| Date of publication, distribution, etc. | 2021 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | x, 303 p. |
| 365 ## - TRADE PRICE | |
| Price type code | GBP |
| Price amount | 16.99 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happines. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Security (Psychology) |
| 9 (RLIN) | 12468 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Self-acceptance |
| 9 (RLIN) | 12469 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Compassion |
| 9 (RLIN) | 2587 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Full call number | Barcode | Date last seen | Date last checked out | Copy number | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Non-fiction | Bodh Gaya | Bodh Gaya | General Stacks | 22/03/2023 | Technical Bureau India Pvt. Ltd. | 1118.21 | 1 | 158.1 NEF | IIMG-004902 | 09/02/2024 | 09/01/2024 | 1 | 1700.70 | 22/03/2023 | Book |