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No hard feelings: emotions at work (and how they help use succeed)

By: Contributor(s): Material type: TextTextPublication details: Penguin Business 2019 USADescription: 294 p. Includes bibliographical references and indexISBN:
  • 9780241328705
Subject(s): DDC classification:
  • 158.7 F6N6
Summary: The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic but not too authentic. Professional but not stiff. Friendly but not an oversharer. As organizational consultants and regular people, we know what it's like to experience uncomfortable emotions at work - everything from mild jealousy and insecurity to panic and rage. Ignoring or suppressing what you feel hurts your health and productivity but so does letting your emotions run wild. In this book we'll help you figure out which emotions to toss, which to keep to yourself, and which to express in order to be both happier and more effective. We'll share the latest research and helpful tips, and reveal the surprising reason why you'll actually be more healthier and focused if you're less passionate about your job. Drawing on what we've learned from behavioural economics, psychology and our own experiences at countless organizations, we'll show you how to bring your best self (and your whole self) to work every day. https://www.penguin.co.uk/books/307/307282/no-hard-feelings/9780241328705.html
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
Book Book Ahmedabad General Stacks Non-fiction 158.7 F6N6 (Browse shelf(Opens below)) Available 199693
Book Book Jammu General Stacks Non-fiction 158.7 FOS (Browse shelf(Opens below)) Available IIMJ-4875
Total holds: 0

The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic but not too authentic. Professional but not stiff. Friendly but not an oversharer. As organizational consultants and regular people, we know what it's like to experience uncomfortable emotions at work - everything from mild jealousy and insecurity to panic and rage. Ignoring or suppressing what you feel hurts your health and productivity but so does letting your emotions run wild. In this book we'll help you figure out which emotions to toss, which to keep to yourself, and which to express in order to be both happier and more effective. We'll share the latest research and helpful tips, and reveal the surprising reason why you'll actually be more healthier and focused if you're less passionate about your job. Drawing on what we've learned from behavioural economics, psychology and our own experiences at countless organizations, we'll show you how to bring your best self (and your whole self) to work every day.

https://www.penguin.co.uk/books/307/307282/no-hard-feelings/9780241328705.html

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