Wherever you go, there you are: mindfulness meditation in everyday life

By:

Kabat-Zinn, Jon

Material type: Text

TextPublication details: Hachette Books New York 2005Description: xxi, 280 pISBN:

9781401307783

Subject(s):

DDC classification:

155.9042 KAB

Summary: No matter how busy you are, find quiet reflective moments in your life-and reduce your stress levels drastically-with this classic bestselling guide from a mindfulness expert. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Barcode
Book	Bodh Gaya General Stacks	HR&OB	155.9042 KAB (Browse shelf(Opens below))	1	Available	IIMG-005305
Book	Bodh Gaya General Stacks	HR&OB	155.9042 KAB (Browse shelf(Opens below))	1	Available	IIMG-001598
Book	Udaipur		155.9042 KZJ (Browse shelf(Opens below))	1	Available	IIMU-005254

Total holds: 0

Browsing Udaipur shelves Close shelf browser (Hides shelf browser)

Previous							No cover image available	Next
Previous	155.2 Handbook of Self and Identity	155.2 The meaning of things :	155.3320954 Make me a man! :	155.9042 KZJ Wherever you go, there you are: mindfulness meditation in everyday life	155.91 A geography of the lifeworld :	155.937092 Option B:	158 Choose the life you want :	Next

No matter how busy you are, find quiet reflective moments in your life-and reduce your stress levels drastically-with this classic bestselling guide from a mindfulness expert. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

There are no comments on this title.

to post a comment.