Energize your mind: learn the art of mastering your thoughts, feelings and emotions

By:

Das, Gaur Gopal

Material type: Text

TextPublication details: Penguin Random House India Pvt. Ltd. Haryana 2023Description: xiii, 309 pISBN:

9780143442288

Subject(s):

DDC classification:

153.35 DAS

Summary: In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind. This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.

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Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Date due	Barcode	Item holds
Book	Bodh Gaya General Stacks	Non-fiction	153.35 DAS (Browse shelf(Opens below))	1	Available		IIMG-004974

Total holds: 0

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Previous							No cover image available	Next
Previous	153 SIN The untethered soul: the journey beyond yourself	153.15 DEH How we learn: the new science of education and the brain	153.35 BON Lateral thinking: a textbook of creativity	153.35 DAS Energize your mind: learn the art of mastering your thoughts, feelings and emotions	153.35 DAS Energize your mind: learn the art of mastering your thoughts, feelings and emotions	153.35 GIL Big magic: creative living beyond fear	153.35 KLE Steal like an artist: 10 things nobody told you about being creative	Next

In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind. This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.

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