Can't hurt me : master your mind and defy the odds

By:

Goggins, David

Publication details: Lioncrest Publishing 2018 Description: 363pISBN:

9781544512280

Subject(s):

DDC classification:

359.009 GOG

Summary: For David Goggins, childhood was a nightmare. Poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him 'The Fittest (Real) Man in America.'. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential"

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Book	Jammu General Stacks	Non-fiction	359.009 GOG (Browse shelf(Opens below))	Available		IIMJ-7056

Total holds: 0

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Previous	355.0218 BID Nonstate warfare : the military methods of guerillas, warlords, and militias	355.03 NAT National security challenges : young scholars' perspective	355.821 WOL Nuclear Weapons	359.009 GOG Can't hurt me : master your mind and defy the odds	361.1 HAL Behavioral insights	361.74 PAL Everyday philanthropist : a better way to make a better world	361.76 BAD Purpose mindset : how Microsoft inspires employees and alumni to change the world	Next

Table of Contents: 1. I should have been a statistic 2. Truth hurts 3. The impossible task 4. Taking souls 5. Armored mind 6. It's not about a trophy 7. The most powerful weapon 8. Talent not required 9. Uncommon amongst uncommon 10. The empowerment of failure 11. What if?

For David Goggins, childhood was a nightmare. Poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him 'The Fittest (Real) Man in America.'. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential"

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