Anxious achiever : turn your biggest fears into your leadership superpower

By:

Aarons-Mele, Morra

Publication details: Harvard Business Review Press 2023 MassachusettsDescription: 251pISBN:

9781647822538

Subject(s):

DDC classification:

658.4092 AAR

Summary: This book is with a mission to normalize anxiety in the workplace and help leaders and high achievers transform anxiety from an apparent weakness into a strength. The author argues that anxiety is normal, built into the very nature of leadership; it can-and should-be harnessed into a superpower. The book is filled with personal stories, research based insights into mental health, and lots of practical advice.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Book	Jammu General Stacks	Non-fiction	658.4092 AAR (Browse shelf(Opens below))	Available		IIMJ-8069

Total holds: 0

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Previous	658.409 GEF Building a new leadership ladder : transforming male-dominated organizations to support women on the rise	658.409 HOL Great people make people feel great : how leaders elevate teams with cloud 9 thinking	658.409 PIL Corporate Chanakya on Management (With CD) /	658.4092 AAR Anxious achiever : turn your biggest fears into your leadership superpower	658.4092 AGA Leaders in the making : the crucibles of changemakers in HR	658.4092 ANG Neocharismatic leadership : a comprehensive self-coaching model	658.4092 BAL Leading from the top:	Next

Table of Contents: Part One : Getting to Know Your Anxiety Chapter 1. Anxious Ambition Chapter 2. Anxiety Is a Double-Edged Sword Chapter 3. Uncover Your Triggers and Tells Chapter 4. Face Your Past Part Two : A Leader's Tool Kit for Managing Anxiety at Work Chapter 5. Negative Self-Talk Chapter 6. Thought Traps Chapter 7. Unhelpful Reactions and Bad Habits Chapter 8. Perfectionism Chapter 9. Control Chapter 10. Feedback, Criticism, and Impostor Syndrome Chapter 11. Social Anxiety

This book is with a mission to normalize anxiety in the workplace and help leaders and high achievers transform anxiety from an apparent weakness into a strength. The author argues that anxiety is normal, built into the very nature of leadership; it can-and should-be harnessed into a superpower. The book is filled with personal stories, research based insights into mental health, and lots of practical advice.

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