Permission to speak : how to change what power sounds like, starting with you

1. Breath: How to breathe like you've got permission to speak 2. Size : Vocal fry, upspeak, sorrys, and the size of your voice 3. Emotion : Own your feelings-for good 4. Pitch : The highs and lows of power 5. Tone : Talk to get heard 6. Sounds : Accent Bias, White Supremacy, and Sounding Like You Actually Have the Words 7. Words : How to choose them and how to say them like they're yours 8. Heroism : How to talk about yourself (hint: it's not about you, it's about us)

This book aims to redefine the concept of power and authority. The book addresses the misunderstanding that people of color, immigrants, and queer individuals face due to their voice pitch, accent, or slang. Bay argues that power is often associated with white, straight, wealthy men. She presents a practical roadmap for cultural change, embracing our natural strengths and identifying tools for unlocking the potential in each of us. The book is designed for individuals of all ages, from entrepreneurs to political candidates, creatives, and mothers returning to work. Bay emphasizes that giving permission means more than landing your message; it's about showing up when you show up and finding joy in speaking to your public. With simple tools, big ideas, and a heart, Permission to Speak offers a revolutionary approach to public speaking and redefines what power sounds like.