Deliberate calm : how to learn and lead in a volatile world

1. I see what you're thinking 2. Mastering the secrets of nonverbal communication 3. Living our limbic legacy 4. Getting a leg up on body language : nonverbals of the feet and legs 5. Torso tips: nonverbals of the torso, hips, chest, and shoulders 6. Knowledge within reach : nonverbals of the arms 7. Getting a grip : nonverbals of the hands and fingers 8. The mind's canvas : nonverbals of the face 9. Detecting deception : proceed with caution! 10. Some final thoughts

The authors argue that leaders must adapt to the rapid pace of change in our complex world, but also avoid the "adaptability paradox" where they stick with their existing knowledge, often stifling learning and innovation. By practicing Dual Awareness, they aim to help leaders become fluid and respond to challenges with intentional choice, allowing them to realize their full potential in uncertain, complex, and changing times. The guide offers a tangible solution for leaders to navigate the adaptability paradox and lead ahead of the curve.